Make peace with food, make peace with yourself.

Online eating disorder therapy for women and members of the LGBTQIA+ community in Providence, Rhode Island.

Serving all of MA, RI, VA, and VT.

Does this sound familiar?

You want to feel confident, connected, and in control of your emotions, but your relationship with food and your body has taken over. You feel…

  • Lonely and isolated.

  • Weighed down by negative thoughts about yourself and your body.

  • Obsessed with what you eat, always worrying or feeling guilty

  • Stuck in a cycle of eating nothing or eating everything, or even purging after eating. Or maybe you eat very little at all, or feel completely out of control around food. 

  • You can’t get comfortable with your body. You may even hate your body. You don’t even want to look at yourself in the mirror.


To make it all worse, your life is not going the way you want because…

  • You are always people-pleasing and putting other’s needs before your own. You avoid conflict and feel resentful from always saying “yes.”

  • No matter how successful you are, you still don’t feel good enough and are terrified of failure.

  • You don’t feel fulfilled in your relationships, especially your relationship with yourself. You wish you had activities that made you feel happy. You want hobbies and passion projects, but can’t fathom where to start, and probably can’t find the time.

  • You feel numb, disconnected, and frozen. Or maybe your emotions feel scary, overwhelming, and too much to handle.

  • You’re always anxious or depressed, worrying about the small things and wishing you could just let it go.

Hi! I’m Elizabeth.

Elizabeth Hammond, eating disorder, disordered eating, and trauma therapist in Providence, RI.

I believe the only way to heal your relationship with food is to heal your relationship with your body and yourself.

I specialize in working with women and members of the LGBTQIA+ community who feel controlled by their relationship food, but also feel unsatisfied in other places in their life, too. Our work together isn’t just about you and your eating, it’s about how your eating disorder is connected to your relationship with yourself and your past. I help you reconnect and learn the wisdom of your body, holistically heal your mental health, and give you the tools to find safety and connection with yourself and others

Check out my video to learn more about how I help people heal from eating disorders and trauma.

How I can help you:

  • Get to the root cause of your eating disorder so you can finally heal. Learn more.

  • Learn the tools you need to heal your relationship with food and break free from the cycle of dieting, restriction, or over eating. Learn more.

  • Gain the coping skills you need to confront and heal from the past with the help of a trained therapist you can trust. Learn more.

  • Get support from someone who understands how societal oppression impacts eating disorders. Learn more.

  • Skip all the explaining and work with a therapist who already knows who Joshua Harris is.

  • Get the help you need. Learn more here.

The Process:

Ready to get started?

1. Contact Me

Schedule your free consultation right from my website. I’ll answer any questions you have and you can be sure we’re a good fit.

2. Get the support you need

Join me either weekly or bi-weekly to improve your insight, gain coping skills, and get support making decisions based on your personal values and goals.

3. Regain control over your relationship with food and your life

You will feel empowered to get rid of anxiety, guilt, and shame so you can confidently live the life you deserve.

 

 You don’t have to keep struggling. I can help you make peace with yourself and your past.