Recommended Resources

I am frequently asked for recommendations that will help clients grow outside of sessions. Here is a list of resources that I often recommend to my clients. All social media handles are on instagram, however many cross-post on tic tok and youtube.

You can find my book recommendations at https://bookshop.org/shop/ehcounselingllc

Resources I’ve Contributed To:

Power of Intuitive Eating: Expert Guidance from Certified Counselors by Dejan Tanasković

Eating Disorders and Disordered Eating:

Podcasts:

Maintenance Phase

Instagram:

```
@yourlatinanutritionist 
```
```
@AbbeysKitchen
```
```
@thenutritiontea
```
```
@find.food.freedom
```
```
@feedinglittles
```

Burnout:

Social Media

@TheNapMinistry

Trauma, Post Traumatic Stress Disorder, or Complex Post Traumatic Stress Disorder

Social Media:

```
@TheJeffreyMarsh
```
```
@therapyforblackgirls
```

Relationships

Podcasts:

```
Where Should We Begin
```
```
Your Parenting Long Game
```
```
Small Things Often
```

Social Media:

```
@latinxparenting
```
```
@biglittlefeelings
```

Recommended Resources

Elizabeth Hammond Counseling

Therapy for eating disorders and disordered eating in Providence, RI.

Serving MA, RI, and VT